top of page
spaghetti-1932466_1920.jpg

Welcome to The 
Mediterranean Gourmet

The Art of a Healthy Lifestyle Through The Mediterranean Diet

Pic of the blog author

Jaime Gracia

Welcome to The Mediterranean Gourmet. I am Jaime Gracia, a self-taught chef who always loved Mediterranean food & lifestyle. I have traveled all the world, but the Mediterranean I always found to be the one area that I always wanted to visit again and again. I was greatly influenced by my Spanish father’s cooking and tasty recipes, and combined with extensive travels, I want to make a site to share easy, nutritious recipes inspired by the Mediterranean diet and lifestyle. Nothing fancy here, just great flavors and resources for you and your family. Welcome to the Mediterranean journey.

preparing a meal in the kitchen
Healthy Meals

YOU CAN ALSO FIND ME ON 

  • YouTube
  • White Facebook Icon
  • White Instagram Icon
  • TikTok

SUBSCRIBE TO MY NEWSLETTER

Thanks for submitting!

FOLLOW ME

#TheMediterraneanGourmet

bottom of page